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Tag Archives: type ii diabetes
Food for type II diabetes
A food for type II diabetes controls calories and focuses on carbohydrates, but all food types and nutrients must be balanced to help keep blood sugar under control.
The food exchange list, developed by the American Diabetes Association and American Dietetic Association, is a guide to how much of each type of food you should eat.
Foods that are nutritionally equivalent are grouped together so that any one food, in the amount listed, can be exchanged for another in the same group. A dietitian can show you how to fit foods from the exchange list into balanced meal plans.
The meat and meat substitute section of the diabetic food exchange list foods that are not meats but supply either animal or vegetable protein in amounts that make them nutritionally equivalent to meats. Examples of meat and meat substitute exchanges include 1 oz. sirloin steak, 1 oz. chicken without skin, 1 whole egg or 2 egg whites, 1/4 cup cottage cheese, and 1 oz. canned tuna.
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What are symptoms of type ii diabetes?
What are symptoms of type ii diabetes? Diabetes is a very serious condition that changes the lives of everyone who come into contact with the diabetic. This condition is affecting the entire world and is quickly becoming a major problem.
Over 30 million people are affected with the condition. Type 2 diabetes is where the pancreas organ is failing to produce enough insulin. Or the pancreas is producing enough but the body is not excepting the insulin as it should be.
This makes the glucose levels in the blood begin to rise to extremely high levels. When the blood sugar levels start to reach levels above 140 the body begins to suffer damage. The damage that is most commonly associated with the high blood glucose levels is damage to the heart, kidney, eyes, and nerves. In fact all systems are damaged by the sugar overload but these systems are most affected by it.
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Tagged blood glucose levels, blood sugar levels, body, condition, contact, Diabetes, Diabetes Symptoms, everyone, excess glucose, excessive weight loss, fuel, glucose, heart, high blood glucose, high blood glucose levels, high blood sugar, symptoms of type ii diabetes, type, type ii diabetes
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How do you get diabetes?
For many people they think that how do you get diabetes is like a cold or other minor illness that can be transmitted through air like a common cold or the flu. How do you get diabetes is hereditary or more serious than that.
There are several factors that can give a person a higher tendency with developing type I diabetes: hereditary factors, immune factors, and “triggering” factors such as stress or viruses. If both parents have type I diabetes the risk for developing it is less than 50%.
How do you get diabetes such as type II diabetes? There is a very strong heredity factor in developing type II diabetes. If one twin has type II diabetes the chance that the other twin will also develop it is 95%. Certain ethnic groups, such as African Americans, and Native Americans have a stronger tendency in developing type II diabetes possibly because of their diet or environmental factors. Obesity is a very large factor in getting type II diabetes. When a person is obese, the body has a harder time using the insulin therefore making an obese person more susceptible to getting type II diabetes.
Posted in Diabetes Information
Tagged African, body, chance, Diabetes, Diet, gestational diabetes, how do you get diabetes, immune factors, person, pregnancy chances, pregnancy diabetes, Risk, signs and symptoms of diabetes, symptoms of diabetes, twin, type, type i diabetes, type ii diabetes
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What is type II diabetes?
What is type II diabetes? Type II is the most common form of diabetes. More and more people are becoming diagnosed with diabetes and many more unaware they are at high risk of developing diabetes. Many people are at a higher risk than others due to their past medical history, ethnicity, race, weight and age. Latinos, Native Americans, African Americans and Mexicans are more susceptible to diabetes than other races. The Elderly age is also more suspectible to diabetes than others due to being older.
In type II diabetes, the body can’t make enough insulin or the cells won’t accept it. Insulin is a must because the body has to have insulin in order to use glucose for energy. The food that you eat is turned into fuel which is what you need to live off of. When your body breaks down the glucose it gives you the energy to keep pushing through and makes it through the day.
Carb Counting for Diabetics
Carb counting for diabetics is a concept that is becoming ever more important as the number of diabetics grows. It has been common practice for those who are seeking to lose weight to count carbs for years. In theory keeping the amount of carbs taken in below the amount of carbs burned during a day will cause the body to use up fat stores in order to keep the cells of the body working properly. There is no such thing as a healthy diet that is carb free.
Carbs must be a part of a healthy diet due to the simple fact that carbs are processed by the body into glucose and it is the glucose which is used by the cells of the body for fuel. When carb counting for diabetics a person must remember that the body cannot function with proteins alone
There are two types of carbohydrates simple and complex. Simple carbohydrates are sugars like glucose, fructose, sucrose and lactose and are mainly found in processed foods and fruits. Complex carbohydrates are usually found in starchy foods like nuts, potatoes, rice, and beans.






